"Those who struggle & wonder if they're good enough? They don't believe they are worthy. That is the difference between those who feel worthy and those who don't: BELIEF.
Those who believe are whole-hearted."
"Courage: to tell the story of who you are with your whole heart."
"The willingness to say i love you first. To do so something where there are no guarantees."
You can't numb bad feelings without numbing good ones.
"You're imperfect & but you are worthy of love & belonging."
"We pretend that what we do doesn't have an effect of people."
"Let yourselves be seen, even with no guarantee.
Practice gratitude, lean into joy.
Believe you're enough."
http://www.ted.com/talks/brene_brown_on_vulnerability.html
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